Elevate
Your Wellbeing
Tired of feeling stressed, stuck, overwhelmed and anxious? Ready to make a lifestyle change? Another resolution fallen by the wayside? Diagnosed with a chronic illness? Wondering how you became pre-diabetic?
Wellness Coaching provides a partnership to assist you in self discovery, guidance to create a plan, and support to achieve sustainable lifestyle change.
Services we offer
During this 15 minute phone call, we will discuss your motivation for seeking a coach, your goals, and for you to learn about the coaching process and for me to assess your readiness for change.
For clients seeking clarity and strong starting point. This package is ideal if you want focused support, insight and practical tools to begin your journey.
Includes a Foundation Session plus 3 follow up sessions as well as one one fifteen minute phone call check-in and one email check-in.
Save over 10%
During this 60 minute session, we will review intake information so I can better understand your needs as well as begin to define visions and goals to create an attainable plan to help you meet your goals.
For clients ready to build momentum and consistency. This package offers structured support with gentle accountability to help you realign habits, mindset and well-being.
Includes a Foundation Session plus 5 follow up sessions as well as one fifteen minute phone call check-in, two email check-ins and a 10% discount on all future sessions.
Save almost 15% and get a future 10% discount!
During this 30-45 minute session, we will discuss progress towards your goals while determining strategies to overcome challenges, identify opportunities for change and celebrate your successes.
For clients seeking deep, ongoing transformation. This immersive package provides high level, continuous support designed for sustained change, integration and long-term well-being.
Includes a Foundation Session plus 8 follow up sessions as well as ongoing support for accountability and personalized guidance between sessions provided via phone call and email check-ins, a free check-in session within 2 months of package completion, and 15% discount on all future sessions.
Save over 20% savings and future 15% discount on future sessions!
About Eclipse Point Wellness Coaching
What is a health and wellness coach?
A health coach is a trained professional who partners with you to help you achieve your health and wellness goals. The coach provides guidance, support and the motivation to help you make sustainable lifestyle changes. A health and wellness coach assists you to make change in a wide range of areas such as stress management, relationships, life balance, fitness, nutrition, mindfulness, life transitions, medical issues and chronic illness.
Who is Coach Christine ?
I am a health and wellness coach as well as a registered nurse. This gives me a unique perspective and understanding of whole wellness.
By blending my nursing experience with coaching expertise, I help clients take charge of their health and well-being, offering knowledgeable and compassionate guidance through every step of their journey.
I can provide personalized strategies and support to help you cultivate lasting well-being, prevent the progression of chronic disease, reduce strength, and bring balance to your life by making sustainable lifestyle changes.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!